This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills

This month’s Move Better topic is Osteoporosis & Strength Training. We will discuss what Osteoporosis is, why doctors prescribe strength training to either help prevent it or slow its progression

Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.

Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.

Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.

This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills

Don’t miss our popular Underwater Easter Egg Hunt where kids ages 6 months to 12 years can jump into our pools to search for Easter eggs in exchange for awesome prizes!

Wade, splash, and play in the EdgarMay’s wading pool and therapy pool. This is a great opportunity to introduce your young child (ages 6 months to 5 years) to water play with our swim toys

Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.

Do you struggle with tightness, discomfort, or weakness in your lower back? In this FREE 45-minute seminar, we’ll discuss the myths and facts about back pain, look at evidence-based causes of low back pain, discuss clear ideas about what you can do to improve your spine strength, and provide live demonstrations of core stablizing exercises.

Held in the warm, tranquil waters of the EdgarMay pool, this ceremony blends pranayama breathwork, hand mudras, mantra, and a deeply immersive sound meditation led by Cassia of Mountain Girl Yoga, Sound & Gardens.

Slow your body and mind down during this slow moving 45-minute Slow BOGA class on our floating BOGA boards. This class designed to help build balance, flexibility, and mobility all while helping to quiet the mind and release stress

Wade, splash, and play in the EdgarMay’s wading pool and therapy pool. This is a great opportunity to introduce your young child (ages 6 months to 5 years) to water play with our swim toys

Ignite is a dynamic performance fitness program designed specifically for youth ages 11 to 14. We combine strength training, conditioning, and agility work to help young athletes build a rock-solid foundation for sports and life.

This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills

This month’s Move Better topic is Osteoporosis & Strength Training. During the class on Monday, March 9 from 3:00-3:45PM, we will discuss what Osteoporosis is, why doctors prescribe strength training to either help prevent it or slow its progression

Join Coach Adam Garcia Mondays, March 9-31, 2026 from 10:00-10:45AM for H20 Go. This low-impact small group training takes place in our warm therapy pool and is designed to improve mobility, balance, strength and overall wellness in a safe, supportive environment.

FitFam FunTime is a high-energy, 45-minute fitness class where parents and children (ages 3–7) team up for a fun, functional workout. Designed to improve coordination, balance, and foundational movement skills

Enjoy 45 to 60 minutes of rhythmical, relaxed swimming at the EdgarMay. The lights will be off and candlelight will line the perimeter of the pool. Slow down, feel the water, and enjoy the sensory experience.

This class meets the requirement for many employers including schools, child care, fitness professionals, etc. Participants 14 years and older will learn First Aid, CPR, AED, and emergency response from a certified Red Cross Instructor.

This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills

Introducing GAGE: Gracefully Age with Group Exercise. Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.

Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym

Join Adam and Zoe for a 45-minute free seminar on feet and ankles. In this workshop, we will explore ankle mobility, shoe options, ways to improve pronation and supination and just overall foot health.

This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills

Wade, splash, and play in the EdgarMay’s wading pool and therapy pool. This is a great opportunity to introduce your young child (ages 6 months to 5 years) to water play with our swim toys

Held in the warm, tranquil waters of the EdgarMay pool, this ceremony blends pranayama breathwork, hand mudras, mantra, and a deeply immersive sound meditation led by Cassia of Mountain Girl Yoga, Sound & Gardens.

Is your child interested in using the Fitness Center? Our Youth Orientations are an opportunity for youth (ages 10+) to meet with one of the personal trainers and learn how to safely use the machines and best practices of the Fitness Center.

Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym

Slow your body and mind down during this slow moving 45-minute Slow BOGA class on our floating BOGA boards. This class designed to help build balance, flexibility, and mobility all while helping to quiet the mind and release stress