UPCOMING EVENTS & PROGRAMS
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.
This month’s Move Better topic is The Balance Blueprint. Whether you’re looking to avoid a fall or improve your performance, balance and stability training will play an important role in your exercise program
During Teens Night Out, we are opening the EdgarMay after hours for ages 11-14. Come spend the evening in the Fitness Center, on our Climbing Tower, and in our pool. Includes pizza!
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Our certified stretch and mobility coach will teach you how to utilize your foam roller for your entire body to improve mobility, flexibility and improve recovery time.
Introducing our first early morning offering of our popular Women's Strength Class. Join Coach Sharon for this 8-week small group training program designed to help women build overall strength and mobility for real-life, functional movement
Our Balance and Stability Small Group Training with Coach Sharon is designed to follow up on the The Balance Blueprint Move Better Monthly seminar. We will help you gain an understanding of balance and teach you how to properly apply the exercises to improve your balance and stability
The EdgarMay will provide an entry-level lifeguard certification course through the Red Cross. Participants will learn First Aid, CPR, and emergency response in and out of the water
Ladies Who Lift is your go-to small group training program where women of all ages come together to build strength, confidence, and mastery of the gym
This Adult Swim Clinic is designed for individuals who have a basic understanding of swimming but would like to begin to refine their skills
Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.
This class meets the requirement for many employers including schools, child care, fitness professionals, etc. Participants 14 years and older will learn First Aid, CPR, AED, and emergency response from a certified Red Cross Instructor.
The best exercise for skiing starts with strength training. We believe implementing effective strength training is essential to your winter sport success
SCHEDULE A TOUR
Take a free 15-minute tour of our facility to help you decide if The EdgarMay is the right health and recreation center for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.
