UPCOMING EVENTS & PROGRAMS
Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.
Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.
Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.
Women's Strength is a small group training program designed to help women build overall strength and mobility for real-life, functional movement.
Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
Designed for adults who want to move better, feel stronger, and stay independent, GAGE blends expert coaching, functional fitness, and community connection — all in a supportive small group setting.
This month’s Move Better topic is “Fitness for Longevity.” Learn how to train in the gym to make life easier outside of the gym and why this is important for all ages.
Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.
Prepare for the fall sport seasons with Teen Agility & Strength where we work on power, speed, and agility to improve jumps, quick turns, and fast feet. For teen athletes in grades 5-8.
SCHEDULE A TOUR
Take a free 15-minute tour of our facility to help you decide if The EdgarMay is the right health and recreation center for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.
